A waterfall rock pool in the forest with the group gathered at the water’s edge

THE VALLEY · 05

LET NATURE
BRING YOU BACK.

GROUNDING · COLD PLUNGE · FOREST WISDOM

Reconnect with the natural world through mindful grounding, guided cold-water immersion and a deeper appreciation of the living forest.

RESERVE YOUR PLACE
A HALF-DAY MENTORSHIP WITH ALON PRETER
Alon Preter beside a rocky forest stream with participants seated behind him

THE VALLEY · 01

YOUR BODY
ISN’T BROKEN.

IT’S INTELLIGENT. IT’S COMMUNICATING.

The Valley

A HALF-DAY IMMERSIVE MENTORSHIP

WITH ALON PRETER

ANCIENT WISDOM · NATURE · RECONNECTION
Two men practising Qi Gong among the trees

THE VALLEY · 02

ANCIENT WISDOM.
EXPERIENCED IN NATURE.

QI GONG IN THE WOODS

Discover the philosophy of Qi through mindful movement, breath and awareness.

A HALF-DAY MENTORSHIP WITH ALON PRETER
A group on the sand with arms raised in guided breathwork beside the ocean

THE VALLEY · 03

BREATHE. RESET.
RECONNECT.

ONE-ON-ONE GUIDED BREATHWORK IN NATURE

Begin with personalised guidance, surrounded by fresh air, natural sounds and the quiet of the outdoors. Explore your breathing patterns and reconnect with the present moment.

A HALF-DAY MENTORSHIP WITH ALON PRETER
Two men kneeling on the sand with hands resting on their chests, breathing

THE VALLEY · 04

COME BACK TO
YOURSELF.

BREATH. BODY. PRESENCE.

Guided breathwork and mindful body awareness in nature — create space to pause, reconnect and listen.

THE VALLEY · A HALF-DAY MENTORSHIP WITH ALON PRETER

The valley in pictures

MOMENTS FROM THE VALLEY

Alon Preter beside a rocky forest stream with participants seated behind him
The humn banner on the sand with the community gathered for a morning session
Qi Gong in the woods among the trees
Guided breathwork on the sand as the sun rises
Hands resting on the chest during mindful breathing
The rock pool and waterfall where the group gathers
Sundays at the Valley flyer: cold water, community and connection at Cougle Cascade

The details

DATES & PLACES

  • Maximum fourparticipants per morning
  • Approximately fourhours together
  • Currumbin ValleyGold Coast, Australia

Sunday 25 October 2026

7:00 AM – 11:00 AM AEST

GET TICKETS

Sunday 8 November 2026

7:00 AM – 11:00 AM AEST

GET TICKETS
RESERVE YOUR PLACE

A few little things

WHAT TO BRING

  • Comfortable clothing
  • Walking shoes
  • Drinking water
  • A towel
  • Swimwear

Bring swimwear and a towel if you wish to join the guided cold plunge. Please wear suitable walking shoes for the forest.

Morning light over the sand and ocean where the group gathered

THE VALLEY

A HALF-DAY IMMERSIVE MENTORSHIP WITH ALON PRETER

SUNDAY 25 OCTOBER & SUNDAY 8 NOVEMBER 2026

7:00 AM – 11:00 AM AEST

CURRUMBIN VALLEY · GOLD COAST

RESERVE YOUR PLACE

LIMITED TO FOUR PARTICIPANTS PER MORNING

Humn Wellness

I AM HUMN

Healing Comes From Within.

RESERVE YOUR PLACE